Sidney Shindle

Holistic Nutritionist and Wellness Consultant

Sidney is the founder of Veritas Wellness. She is a Certified Nutritional Practitioner, linguist, cook, baker and former national level synchronized swimming coach.


As a former coach and manager, Sidney is passionate about motivating others to reach their health and wellness goals. She believes that by providing them with the right knowledge and tools, clients are able to develop and sustain their own foundation of good health. 

Through her work in professional kitchens as well as her love of travel, Sidney has a vast array of skills and knowledge about food, culinary techniques, spices and herbs. She believes that healthy food should never be boring and is happy to share her nutritious and tasty recipes with clients. 

Veritas Wellness was created out of a desire to share her love for real food and a healthy, well balanced lifestyle with local communities and businesses. She was inspired by her experiences in other countries, where whole foods and natural remedies are still deeply rooted in tight-knit communities. 


Sidney is an active member of the New Westminster community and believes that hands-on workshops and community events are an integral part of sharing her knowledge with others. 

The Veritas Philosophy

By definition Veritas means truth, which is an integral part of the holistic approach to health and wellness. The Veritas Method is based on providing truthful and tangible information to clients through quality service, honesty and integrity. We aim to inspire our clients and all those we keep contact with to live openly and honestly, especially when it comes to their diet and lifestyle. Eating well and creating healthy lifestyle habits can be easily accomplished through smart goal setting, community support and self-understanding, all of which require Veritas.

Sidney is currently working with clients in the following arenas of nutrition : 

  • Weight Management 

  • Adrenal Fatigue / Stress Management 

  • Sports Nutrition 

  • Digestive Concerns

  • Skin Conditions 

  • Women's Health 

For other concerns, please don't hesitate to contact us. 

Client Focus


© Veritas Wellness 2018

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