“I love getting conflicting nutrition advice from a hundred social media accounts.” - said no one, ever.
Nutrition advice is everywhere. Clear, trustworthy nutrition guidance is not.
If you’re seeking nutrition guidance that actually makes sense and fits you and your lifestyle, you’re in the right place.
I help my clients cut through nutrition noise and build healthy habits that last a lifetime.
Hello, I'm Sidney!
I’m a Certified Nutritionist with a deep belief that nutrition should be simple and uplifting not overwhelming or restrictive.
Whether I’m working one-on-one with clients, teaching in a workplace wellness setting, or educating future practitioners, my focus is always the same:
Turning complex nutrition science into clear, tangible methods my clients can actually use in their everyday lives.
I don’t believe in rigid rules or one-size-fits-all plans. Instead, I help my clients understand the why behind their nutrition, so they can make confident, informed decisions long after our work together ends.
- Sidney
Digestion
Manage IBS / IBD and other GI conditions with personalized nutrition and supplement plans.
Stress and Fatigue
Get back to baseline by addressing nutrition and lifestyle changes.
Women's Health
Balance your cycle, alter painful periods and move through menopause with ease.
Personalized
Nutrition Plans
Our meal plans are designed with you in mind, based off your goals and the results of any tests provided or taken
Work with your DNA and targeted test results to learn how to create a truly personalized wellness plan
Weight Loss
Learn how to create actionable steps for lasting change.
Sports Nutrition
Take your training to a new level with a customized protocol and meal plan.
Book A Complimentary Discovery Call
Your First Step Toward Feeling Better
Sometimes the hardest part is knowing where to start.
During this 15 minute discovery call, we’ll connect, talk through your goals, and explore how I can best support you.
No pressure. Just a chance to ask any questions, share what you’re looking for and see if it feels like the right step for you.
If you’re ready for clarity instead of guesswork, this is the best place to start.
Insurance Coverage Accepted By Many Providers
More Questions? Let's Connect.
